WINTER WORKOUT LINKS (Download the file and make a copy…)

WORKOUT A – LOWER BODY

https://docs.google.com/presentation/d/1-cY_AwCqu3l2s3orGgISUu_YqfPz0WxVz3-ecPhrYlw/edit?usp=sharing

WORKOUT B – SHOULDERS AND BACK

https://docs.google.com/presentation/d/1sJe27G3ylEPQywk8XT2_vFGJ16JycbtuU0yBWE8ScZY/edit?usp=sharing

WORKOUT C – HIGH INTENSITY LOWER BODY

https://docs.google.com/presentation/d/1oAIFuyPZTt3VW8-52IRSD3_icqCGoAlBZPWaAvtsIM0/edit?usp=sharing

WORKOUT D – UNDER CONSTRUCTION

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