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Winter Training

At the close of the fall competitive season, the East Lyme Rowing Association runs a four- to six-week boot camp to help rowers stay in shape and build their skills in the off-season. Taking place after school, the workouts include circuit training, conditioning, ergs, running, and weightlifting.

Please be patient - Under Construction

SPRING SPORTS REGISTRATION (FAMILYID) - OPEN END OF JANUARY
ELRA REGISTRATION FORM (for participation fee)

Mailing Address

East Lyme Rowing Association

PO Box 36
East Lyme, CT 06333

Helpful Information

  • Crew Programs
  • Parent Information
  • Parking at the Boathouse
  • Crew Roles
  • Crew Safety

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