The East Lyme Rowing Association offers rowing programs in the fall, winter, summer, and spring.
ELRA offers a six-week summer program for beginners and skilled rowers:
A “Learn to Row” course for middle school students and a skills development course for high school rowers.
A High School small boat skills rowing program - High School students can hone their rowing skills by rowing in 4s, doubles and pairs. We may schedule a race...
The winter program that start with a four to six week boot camp after the fall season to help rowers stay in shape and build their skills in the off-season. After holiday break, rowers should be in the weight room building muscle mass. Check with coaches about Winter Workout times. They will also be posted on the website.